How to step gently into motherhood with your new baby
Are you wanting the first few weeks following the birth of your baby to be a time of peace and joy rather than stress, exhaustion and overwhelm?
Have you come to the realisation that a postpartum plan might be as important as your birth plan?
Have you heard the secret that a woman’s transition from pregnancy into motherhood has the potential to be one of the powerful and potent transformations of her life?
Are you willing to be strong in your vulnerability? Accepting that you will need support, nurturing and nourishing during your ‘fourth trimester’ so that you can focus on the vitally important work of mothering your baby?
Well done mama, you’re in the right place. Welcome to your Slow Postpartum ™.
Jojo Hogan is a leading postpartum doula, birth educator, yoga teacher and pregnancy and postnatal massage specialist and the founder of the International Slow Postpartum Movement™.
In 2005 she founded the Bella Mama Pregnancy Spa & Wellness Centre in Auckland, NZ and more recently has focused on supporting, training and educating mothers, partners and maternity carers on the importance of the postpartum ‘sacred window’.
Jojo has been privileged to train with leading international birth and postpartum experts and visionaries including Ibu Robin Lim, Michel Odent, Sarah Buckley, Debra Pascali-Bonaro, Angela Gallo, Julia Jones and Maha Al Musa.