07 Nov Full Body Relaxation Exercise – 9 mins
Posted at 15:06h
in Meditation, Motherhood, Parenting, Postnatal Care, Postpartum, Postpartum care, Relaxation, Simple Living, Slow Living, Uncategorized, Yoga 0 Comments
[playlist ids="1591"] Taking time out to relax and be still is so important in those busy first few weeks and months of mothering and parenthood. We often don't think we have the time but even just five or ten minutes of relaxation can make a big...
