Slow Postpartum Virtual Support Package

Slow Postpartum Virtual Support Package
with Jojo Hogan

A gentle, personalised journey into motherhood — from wherever you are

This online support package is designed to help you prepare for a peaceful, nourishing postpartum and feel truly held in the weeks after birth. Through one-to-one virtual sessions, a custom planning board, and access to my most-loved resources — including prenatal yoga, guided meditations, and my full Art of Slow Postpartum course — you'll be supported to create your own postpartum sanctuary.

You’ll also receive my personal guidance and ongoing support across three postpartum check-in sessions, so you're never navigating this tender time alone. Whether you’re a first-time parent or preparing for another baby, this package will help you feel calm, confident, and deeply cared for — every step of the way.

How it works ...

During our time together, you will receive ...

A Prenatal Planning Session (60 mins on Zoom) This is your chance to slow down and get clear on what you truly need after birth. In this one-to-one session, we’ll gently map out your postpartum sanctuary — a plan that supports your body’s healing, your baby’s needs, your emotional wellbeing, and the rhythms of your home life. Whether you’re preparing solo or with a partner, you’ll come away with a personalised Slow Postpartum plan that includes nourishing routines, clear expectations, and a sense of confidence in how to ask for and receive support. We’ll also explore postpartum nutrition, newborn sleep, family dynamics, and practical ways to build your village — so you can step into this next chapter feeling calm, supported, and deeply held.

A Custom Online Postpartum Planning Board A beautifully organised digital board (using Trello or Asana) with checklists, meal ideas, support resources, and gentle reminders — all tailored to your unique family needs. A calm corner of the internet, just for you.

Three Follow-Up Postpartum Support Sessions (45 mins each on Zoom) Ongoing care to guide you through the tender early weeks. These sessions are a chance to check in, ask questions, receive emotional support, and adjust your plan as needed. You don’t need to go it alone.

Restorative Yoga & Meditation Series (Pre-recorded) Stay connected to your breath, your baby and your changing body with this calming yoga class and guided meditations, designed to prepare you for birth and beyond.

Full Access to 'The Art of Slow Postpartum' Online Course My signature program for slowing down, creating rhythms of rest, and truly honouring this time. Includes practical teachings, nourishing rituals, recipes, herbal remedies, meal plans and lifetime access to valuable postpartum wisdom.

Who is this for? This package is ideal for parents who want to feel held and supported, even from afar. Those without access to local postpartum doulas Anyone looking for a gentle, wise approach to postpartum care Families who want to reduce stress, exhaustion and overwhelm and slow down in order to deepen their connection during this powerful life transition

Jojo Hogan

I’m Jojo Hogan — founder of the Slow Postpartum Movement™, maternal postpartum care specialist, postpartum doula, and yoga teacher with over 20 years’ experience supporting hundreds of women and families through the tender transition into parenthood. My work weaves together traditional postpartum wisdom, nervous system care, nutrition, and a deep belief that every mother deserves to be held, nourished, and supported after birth. I created this virtual package to offer the same calm, personalised guidance I give my in-person clients — no matter where in the world you are. My hope is that, with my help, you’ll feel seen, supported, and gently empowered to create your own restful postpartum sanctuary.

What Others Say ...

Where do I start with the fabulous Jojo? We planned out what the first few weeks might look like and especially the relationships in our world which was important to us. I totally recommend Jojo to enhance your postpartum experience and get the best start to your child's life and yours as a parent." Anna Trubuhovich

It was the best investment we could’ve made. Jojo helped us prepare in late pregnancy and offered so much support and wisdom during the fourth trimester...I strongly recommend Jojo if you want some loving non-judgmental support in the postpartum period. Every woman should have a Jojo!" Natasha Garvan-Spicer

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