Plan a Calm, Nourishing, Supported Postpartum with Your New Baby.

Download your free Slow Postpartum Plan Template and take the first step toward a peaceful, supported fourth trimester.

What you will get

 ✔️ Easy, printable template to share with your family
 ✔️ Tips for nourishing meals and warm care
✔️ Ideas for creating a restful postpartum environment
✔️ Your first step toward the Slow Postpartum approach

Learn the Six Secrets to a Slow Postpartum in my free ebook

 Jojo is very empathetic, funny, warm, kind and just a lovely person! I felt that postnatal support was not just a job for her but she genuinely cared about me and my family. She listened to what I needed, was incredibly thoughtful and her extensive experience in postpartum care was evident so I trusted her knowledge and advice. Jojo is also a wonderful cook and made me loads of delicious, nutritious meals. She gives the best massages I’ve ever had and I loved the postpartum yoga sessions with her. I felt really supported and having Jojo around allowed me to have a little time to myself each week and to enjoy the things that I love, as well as ensuring that I was getting healthy meals and snacks. My partner also really enjoyed Jojo’s visits and he also got on really well with her. He said he would definitely contact her again if we decide to have another child. He also says that he personally felt very supported by her too and could talk to her about anything. Having Jojo’s support was completely worth every penny for us.

LETTY & MAX  

Hi, I'm Jojo Hogan

Hi, I’m Jojo Hogan. I’ve spent over 20 years supporting thousands of families to slow down and truly rest after birth. My Slow Postpartum approach helps you create the calm, loving postpartum period you and your baby deserve.

With love  Jojo x

Ready to plan your slow, peaceful postpartum?

Get Your Free Plan

Why do you need a Slow Postpartum?

All over the world people are seeing the benefits in their lives from intentionally taking the time to slow down and live more mindfully.
There is no more important time to do this than during your pregnancy and first few weeks with your new baby.

A 'Slow Postpartum' encourages new mothers and parents to honour and respect the potent and transformational weeks after giving birth, by allowing them the time and space to rest deeply, restore, heal and rejuvenate. It’s about embracing centuries-old postpartum rituals that focus on caring for a new mother or parent in order to give them the time and space that they need and desire to bond, nurture and fall in love with their new baby.  

To do a ‘Slow Postpartum’ is to resist societal pressure to ‘bounce back’ immediately after giving birth, but instead  teaches the value of ‘snuggling in’ for a period of time in order to prioritise falling deeply in love, healing and recovery. This will have lifelong benefits for you as a new parent, as well as your family, your community and the world!

You need and deserve a Slow Postpartum.

Do you need an in person support?

If you’re in Devon, or anywhere in the world, I also offer in-person postpartum doula care,
with options for daytime, nighttime, and live-in support.

The Slow Postpartum Podcast

To practice a Slow Postpartum is to step gently into motherhood with mindful intention and love. I'm your host, Jojo Hogan, founder of the Slow Postpartum Movement. In this podcast we explore the transformational time that is the first weeks after birth. A time when all new mothers & parents deserve to be loved, nurtured, nourished, supported and celebrated so that they can do the same for their babies. With interviews and wisdom to help you view postpartum as a time of sacred transition, this podcast will give inspiration and tools to create a Slow Postpartum full of peace & satisfaction.

Learn the Six Secrets to a Slow Postpartum Mastermind Training in my Free Ebook